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var(--lime);outline-offset:-3px}.mobile-more-backdrop{z-index:25;padding:16px 10px calc(84px + env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#00000085;align-items:flex-end;display:flex;position:fixed;inset:0}.mobile-more-sheet{border:1px solid var(--line);background:#0c0f0d;border-radius:18px 18px 14px 14px;width:100%;max-height:min(68vh,520px);overflow-y:auto;box-shadow:0 -18px 50px #00000073}.mobile-more-handle{background:#363d38;border-radius:99px;width:42px;height:4px;margin:10px auto 0}.mobile-more-heading{padding:18px 18px 9px}.mobile-more-heading h2{font-size:18px}.mobile-more-list{gap:6px;padding:0 10px 12px;display:grid}.mobile-more-list button{color:#c7cec9;text-align:left;background:0 0;border:0;border-radius:12px;width:100%;min-height:48px;padding:12px 14px;font-weight:800}.mobile-more-list button:hover,.mobile-more-list button.active{color:var(--lime);background:#ff6a001f}}.muscle-insights{border:1px solid var(--line);border-radius:12px;margin:16px 0;padding:16px}.muscle-insights p,.muscle-volume-group p{font-size:13px;line-height:1.5}.muscle-insights ul{margin:12px 0 0;padding-left:20px}.muscle-insights li{overflow-wrap:anywhere;margin-top:10px}.muscle-insights li span{font-size:13px;display:block}.muscle-volume-details{gap:12px;margin-top:16px;display:grid}.muscle-volume-group{border:1px solid var(--line);overflow-wrap:anywhere;border-radius:12px;min-width:0;padding:14px}.muscle-volume-group.muscle-zero{border-left:4px solid var(--lime)}.muscle-volume-group summary{cursor:pointer;align-items:center;min-height:44px;font-size:13px;display:flex}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}.row-order-buttons{gap:4px;display:flex}.row-order-buttons button{border:1px solid var(--line);width:24px;height:24px;color:var(--muted);background:#171b18;border-radius:7px;font-size:11px;line-height:1}.row-order-buttons button:disabled{opacity:.35;cursor:default}.row-order-buttons button:not(:disabled):hover{color:var(--lime);border-color:var(--lime)}.real-exercise-title{grid-template-columns:22px 28px 1fr auto 30px}.prescription-toggle{border:0;border-top:1px solid var(--line);width:100%;color:var(--lime);text-align:left;background:0 0;padding:10px 17px;font-size:10px;font-weight:750}.prescription-editor{border-top:1px solid var(--line);background:#0c0f0d;padding:14px 17px 17px}.prescription-bulk{align-items:flex-end;gap:10px;margin-bottom:12px;display:flex}.prescription-bulk label{color:var(--muted);flex-direction:column;flex:1;gap:6px;font-size:9px;font-weight:750;display:flex}.prescription-bulk input{border:1px solid var(--line);width:100%;color:var(--text);background:#101310;border-radius:8px;padding:9px}.prescription-bulk button{border:1px solid var(--line);color:var(--lime);background:#171b18;border-radius:8px;flex:none;padding:9px 12px;font-size:11px;font-weight:750}.prescription-rows{flex-direction:column;gap:8px;display:flex}.prescription-row{grid-template-columns:56px repeat(3,1fr);align-items:end;gap:8px;display:grid}.prescription-row>span{color:var(--muted);padding-bottom:9px;font-size:10px;font-weight:750}.prescription-row label{color:var(--muted);text-transform:uppercase;letter-spacing:.06em;flex-direction:column;gap:5px;font-size:8px;display:flex}.prescription-row input{border:1px solid var(--line);width:100%;color:var(--text);text-align:center;background:#101310;border-radius:8px;padding:8px}.rest-editor{flex-direction:column;gap:6px;display:flex}.rest-mode-toggle{gap:4px;display:flex}.rest-mode-toggle button{border:1px solid var(--line);color:var(--muted);background:#101310;border-radius:7px;flex:1;padding:5px;font-size:9px;font-weight:750}.rest-mode-toggle button.selected{border-color:var(--lime);color:var(--lime);background:#ff6a0014}.rest-range-inputs{align-items:center;gap:6px;display:flex}.rest-range-inputs input{border:1px solid var(--line);min-width:0;color:var(--text);text-align:center;background:#0c0f0d;border-radius:9px;flex:1;padding:9px 4px;font-size:11px}.rest-range-inputs span{color:var(--muted)}.v57-row-swipe{touch-action:pan-y;border-radius:14px;position:relative;overflow:hidden}.v57-row-swipe .real-exercise-row{z-index:1;background:#101310;transition:transform .18s;position:relative}.v57-row-swipe.open .real-exercise-row{transform:translate(-84px)}.v57-row-remove-reveal{color:#fff;background:#b53333;border:0;width:84px;font-size:11px;font-weight:900;position:absolute;top:0;bottom:0;right:0}.v57-row-remove-reveal:hover{background:#d94545}.v57-block{margin-bottom:14px;overflow:hidden}.v57-block-head{border-bottom:1px solid var(--line);grid-template-columns:150px 1fr auto auto;align-items:center;gap:10px;padding:16px 18px;display:grid}.v57-block-head select,.v57-block-head input{border:1px solid var(--line);color:var(--text);background:#0d100e;border-radius:9px;padding:10px 11px}.v57-block-fields{border-bottom:1px solid var(--line);flex-wrap:wrap;gap:12px;padding:14px 18px;display:flex}.v57-block-fields label{color:var(--muted);flex-direction:column;gap:6px;min-width:100px;font-size:9px;font-weight:750;display:flex}.v57-block-fields input{border:1px solid var(--line);color:var(--text);background:#0c0f0d;border-radius:9px;padding:9px}.v57-block-exercises{flex-direction:column;gap:10px;padding:14px 18px;display:flex}.v57-block-exercises .empty-state{margin:0}.v57-add-block-buttons{flex-wrap:wrap;gap:8px;display:flex}.v57-add-block-buttons button{color:var(--lime);background:0 0;border:1px dashed #343a35;border-radius:9px;padding:8px 12px;font-size:10px;font-weight:750}.v57-block-limit-note{border-top:1px solid var(--line);color:var(--muted);margin:0;padding:12px 18px;font-size:10px}.real-add-exercise{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.v57-undo-toast{align-items:center;gap:14px;display:flex}.v57-undo-toast button{color:var(--lime);background:0 0;border:0;flex:none;font-size:12px;font-weight:800}.picker-muscle-filters{flex-wrap:wrap;gap:6px;margin-bottom:12px;display:flex}.picker-muscle-filters button{border:1px solid var(--line);color:var(--muted);background:#101310;border-radius:999px;padding:6px 12px;font-size:10px;font-weight:750}.picker-muscle-filters button.selected{border-color:var(--lime);color:var(--lime);background:#ff6a0014}.picker-results{max-height:340px;overflow-y:auto}@media (width<=760px){.real-day-heading{grid-template-columns:1fr}.real-exercise-fields{grid-template-columns:1fr 1fr}.real-notes{grid-column:1/-1}.routine-real-editor .builder-top{margin-bottom:24px}.routine-real-editor .builder-title{margin-bottom:20px}.routine-real-editor .builder-meta{grid-template-columns:1fr 1fr}.routine-real-editor .builder-meta label:last-child{grid-column:1/-1}.real-exercise-title{grid-template-columns:20px 24px 1fr;row-gap:8px}.real-exercise-title .row-order-buttons{grid-column:1/-1;justify-content:flex-end}.v57-block-head{grid-template-columns:1fr 1fr;row-gap:8px}.v57-block-head .row-order-buttons{grid-column:1/2}.prescription-row{grid-template-columns:44px repeat(3,1fr);gap:6px}.picker-results{max-height:none}}.feedback-layout{grid-template-columns:360px 1fr;align-items:start;gap:16px;display:grid}.feedback-inbox{overflow:hidden}.feedback-thread{border:0;border-bottom:1px solid var(--line);width:100%;color:var(--text);text-align:left;background:0 0;grid-template-columns:40px 1fr 24px;align-items:center;gap:11px;padding:15px;display:grid}.feedback-thread:hover,.feedback-thread.selected{background:#171b18}.feedback-thread span:nth-child(2){flex-direction:column;min-width:0;display:flex}.feedback-thread small{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;margin-top:4px;overflow:hidden}.feedback-thread i{background:var(--lime);border-radius:50%;width:7px;height:7px}.feedback-alert,.feedback-done{border-radius:50%;place-items:center;width:22px;height:22px;font-size:11px;display:grid}.feedback-alert{color:#ffab55;background:#ffa44624}.feedback-done{color:#7edb98;background:#64c8821a}.feedback-detail{padding:26px}.feedback-detail-head{border-bottom:1px solid var(--line);justify-content:space-between;gap:20px;padding-bottom:20px;display:flex}.feedback-detail-head p:last-child{color:var(--muted);margin:7px 0 0}.feedback-rpe{color:var(--lime);background:#ff6a001a;border-radius:999px;align-self:flex-start;padding:8px 11px;font-size:11px;font-weight:800}.feedback-rpe.high{color:#ffad5c;background:#ffa44621}.feedback-warning{color:#ffc17c;background:#ffa44612;border:1px solid #ffa44647;border-radius:10px;margin:18px 0 0;padding:13px;font-size:11px}.feedback-comment,.feedback-existing{background:#151916;border-radius:12px;margin-top:18px;padding:18px}.feedback-comment span,.feedback-existing span{color:var(--muted);text-transform:uppercase;letter-spacing:.1em;font-size:10px}.feedback-comment p,.feedback-existing p{margin:9px 0 0;line-height:1.6}.feedback-existing{border-left:3px solid var(--lime)}.feedback-compose{color:#cbd1cc;flex-direction:column;gap:8px;margin:20px 0 14px;font-size:11px;font-weight:750;display:flex}.feedback-compose textarea{border:1px solid var(--line);min-height:110px;color:var(--text);resize:vertical;background:#0d100e;border-radius:11px;padding:13px}.student-feedback-list{flex-direction:column;gap:15px;display:flex}.student-feedback-card{padding:22px}.feedback-card-head{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.student-session-note{color:#c8cec9;background:#151916;border-radius:10px;margin:16px 0;padding:14px;line-height:1.55}.trainer-reply{border-top:1px solid var(--line);grid-template-columns:48px 1fr;align-items:start;gap:13px;padding-top:18px;display:grid}.trainer-reply p{color:#d8ddd9;margin:7px 0 0;line-height:1.6}.awaiting-reply{color:var(--muted);margin:16px 0 0;font-size:11px}@media (width<=900px){.feedback-layout{grid-template-columns:1fr}.feedback-inbox{display:flex;overflow-x:auto}.feedback-thread{border-right:1px solid var(--line);border-bottom:0;min-width:280px}}@media (width<=560px){.feedback-detail{padding:18px}.feedback-detail-head{flex-direction:column}.feedback-rpe{align-self:flex-start}.student-feedback-card{padding:17px}}.measurement-wrap{padding-top:0!important}.body-measurements{flex-direction:column;gap:16px;display:flex}.body-section-heading{justify-content:space-between;align-items:flex-end;gap:20px;display:flex}.body-section-heading p:last-child{color:var(--muted);margin:7px 0 0}.measurement-message{color:#d5dad6;background:#ff6a0012;border-radius:10px;margin:0;padding:11px 13px;font-size:11px}.measurement-form{padding:22px}.measurement-grid{grid-template-columns:repeat(3,1fr);gap:15px;margin-bottom:18px;display:grid}.measurement-grid label{color:var(--muted);flex-direction:column;gap:7px;font-size:10px;font-weight:750;display:flex}.measurement-grid input,.measurement-grid textarea{border:1px solid var(--line);width:100%;color:var(--text);background:#0d100e;border-radius:9px;padding:11px}.measurement-notes{grid-column:2/-1}.measurement-notes textarea{resize:vertical;min-height:43px}.measurement-summary{grid-template-columns:repeat(3,1fr);gap:13px;display:grid}.measurement-summary article{padding:20px}.measurement-summary span{color:var(--muted);font-size:11px;display:block}.measurement-summary strong{margin:10px 0 5px;font-size:25px;display:block}.measurement-summary small{color:var(--muted)}.measurement-history{overflow:hidden}.measurement-row{border-top:1px solid var(--line);grid-template-columns:120px 100px 140px 110px 1fr;align-items:center;gap:14px;padding:15px 20px;font-size:11px;display:grid}.measurement-row span,.measurement-row small{color:var(--muted)}.measurement-row small{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.body-measurements.compact{margin-top:8px}@media (width<=760px){.body-section-heading{flex-direction:column;align-items:stretch}.measurement-grid,.measurement-summary{grid-template-columns:1fr}.measurement-notes{grid-column:1}.measurement-history{overflow-x:auto}.measurement-row{min-width:680px}.measurement-wrap{padding-left:0!important;padding-right:0!important}}.admin-summary{grid-template-columns:repeat(3,1fr);gap:14px;margin-bottom:18px;display:grid}.admin-summary article{padding:22px}.admin-summary span{color:var(--muted);font-size:11px;display:block}.admin-summary strong{margin-top:9px;font-size:30px;display:block}.trainers-table{overflow:hidden}.trainer-admin-row{border-top:1px solid var(--line);grid-template-columns:minmax(190px,1.4fr) minmax(130px,1fr) 80px 100px 110px;align-items:center;gap:16px;padding:16px 20px;font-size:11px;display:grid}.trainer-admin-head{color:var(--muted);text-transform:uppercase;letter-spacing:.1em;background:#131713;border-top:0;font-size:9px}.trainer-admin-person{flex-direction:column;min-width:0;display:flex}.trainer-admin-person small{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;margin-top:4px;overflow:hidden}.danger-soft{color:#ff9b86;background:#ff64460f;border:1px solid #ff785a40;border-radius:9px;padding:9px}.trainer-admin-row .badge{grid-column:auto}.admin-trainers .modal label{color:#cbd1cc;flex-direction:column;gap:7px;margin-bottom:14px;font-size:11px;font-weight:750;display:flex}.admin-trainers .modal input{border:1px solid var(--line);width:100%;color:var(--text);background:#0d100e;border-radius:10px;padding:12px}.calendar-week{grid-template-columns:repeat(7,minmax(145px,1fr));gap:10px;padding-bottom:8px;display:grid;overflow-x:auto}.calendar-day{min-height:360px;padding:0;overflow:hidden}.calendar-day>header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:14px;display:flex}.calendar-day>header span{text-transform:capitalize;color:var(--muted);font-weight:800}.calendar-day>header strong{width:30px;height:30px;color:var(--orange);background:#ff6a001f;border-radius:9px;place-items:center;display:grid}.calendar-day>div{gap:8px;padding:10px;display:grid}.calendar-empty{color:var(--muted);text-align:center;padding:20px 5px}.calendar-event{color:var(--text);text-align:left;background:#ff6a0014;border:1px solid #ff6a003d;border-radius:10px;flex-direction:column;align-items:flex-start;gap:3px;padding:10px;display:flex}.calendar-event>strong{color:var(--orange)}.calendar-event>span{font-weight:850}.calendar-event>small{color:var(--muted)}.calendar-event.completed{background:#4ed68614;border-color:#4ed68640}.calendar-event.completed>strong{color:#6ae39b}.calendar-event.missed{background:#ff5b5b14;border-color:#ff5b5b47}.calendar-event.missed>strong{color:#ff8b8b}.calendar-event.cancelled{opacity:.55}.commercial-summary{grid-template-columns:repeat(3,1fr);gap:12px;margin-bottom:18px;display:grid}.commercial-summary article{flex-direction:column;gap:8px;display:flex}.commercial-summary span{color:var(--muted)}.commercial-summary strong{font-size:26px}.commercial-summary .alert strong{color:#ffb15b}.commercial-table{overflow-x:auto}.commercial-row{border-top:1px solid var(--line);grid-template-columns:minmax(180px,1.4fr) 1fr .8fr 1fr 1fr auto;align-items:center;gap:14px;padding:14px 18px;display:grid}.commercial-row>span:first-child{flex-direction:column;gap:3px;display:flex}.commercial-row small{color:var(--muted)}.commercial-head{color:var(--muted);text-transform:uppercase;border-top:0;font-size:10px;font-weight:900}.payment-status{border-radius:999px;width:max-content;padding:6px 9px;font-size:9px;font-weight:900;display:inline-flex}.payment-status.current{color:#6ae39b;background:#4ed6861f}.payment-status.due_soon{color:#ffb15b;background:#ffb15b1f}.payment-status.overdue{color:#ff8b8b;background:#ff5b5b1f}.payment-status.paused{color:var(--muted);background:#202420}.trainer-admin-row select{border:1px solid var(--line);width:100%;color:var(--text);background:#0d100e;border-radius:8px;padding:8px}.setup-progress{align-items:center;gap:22px;margin-bottom:16px;display:flex}.setup-progress>div{flex-direction:column;display:flex}.setup-progress>div strong{font-size:26px}.setup-progress>div span{color:var(--muted)}.setup-progress>i{background:#252a26;border-radius:99px;flex:1;height:10px;overflow:hidden}.setup-progress>i b{background:var(--orange);height:100%;display:block}.setup-grid{gap:10px;display:grid}.setup-step{color:var(--text);text-align:left;grid-template-columns:42px 1fr auto;align-items:center;gap:16px;padding:18px;display:grid}.setup-step>span{width:38px;height:38px;color:var(--orange);background:#ff6a001f;border-radius:11px;place-items:center;font-weight:900;display:grid}.setup-step h2{margin:0 0 4px;font-size:15px}.setup-step p{color:var(--muted);margin:0}.setup-step>b{color:var(--orange);font-size:10px}.setup-step.done{opacity:.78}.setup-step.done>span{color:#6ae39b;background:#4ed6861f}.settings-grid{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:12px;display:grid}.settings-card{flex-direction:column;align-items:flex-start;display:flex}.settings-card h2{margin:7px 0}.settings-card>p:not(.eyebrow){color:var(--muted);flex:1;line-height:1.55}.export-link{text-decoration:none;display:inline-flex}.notification-settings,.audit-card{margin-top:12px}.notification-options{grid-template-columns:1fr 1fr;gap:0 22px;padding:6px 20px 20px;display:grid}.notification-options label{border-bottom:1px solid var(--line);grid-template-columns:22px 1fr;gap:10px;padding:13px 0;display:grid}.notification-options input{accent-color:var(--orange);margin-top:2px}.notification-options span{flex-direction:column;gap:4px;display:flex}.notification-options small{color:var(--muted)}.audit-row{border-top:1px solid var(--line);align-items:center;gap:12px;padding:13px 20px;display:flex}.audit-row>span{color:#6ae39b}.audit-row>div{flex-direction:column;gap:3px;display:flex}.audit-row small{color:var(--muted)}@media (width<=900px){.calendar-week{grid-template-columns:repeat(7,170px)}.commercial-summary{grid-template-columns:1fr}.commercial-row{min-width:850px}.settings-grid{grid-template-columns:1fr}}@media (width<=760px){.admin-summary{grid-template-columns:1fr}.trainers-table{overflow-x:auto}.trainer-admin-row{min-width:940px}.notification-options{grid-template-columns:1fr}.setup-step{grid-template-columns:42px 1fr}.setup-step>b{grid-column:2}}.weekday-picker{border:0;grid-template-columns:repeat(7,1fr);gap:6px;margin:14px 0;padding:0;display:grid}.weekday-picker legend{color:#cbd1cc;margin-bottom:9px;font-size:11px;font-weight:750}.weekday-picker label{display:block;margin:0!important}.weekday-picker input{opacity:0;position:absolute}.weekday-picker span{border:1px solid var(--line);height:38px;color:var(--muted);background:#0d100e;border-radius:9px;place-items:center;font-size:10px;font-weight:900;display:grid}.weekday-picker input:checked+span{border-color:var(--orange);color:var(--orange);background:#ff6a0026}.routine-card-actions{align-items:center;gap:12px;display:flex}.routine-card-actions button:first-child{color:var(--muted)}@media (width<=520px){.weekday-picker{grid-template-columns:repeat(4,1fr)}}.student-plan-shell{padding-top:0}.plan-management{padding:24px}.plan-management-head{justify-content:space-between;align-items:center;gap:20px;display:flex}.plan-management-head h2{margin:6px 0}.plan-management-head p:not(.eyebrow){color:var(--muted);margin:0}.plan-actions{border-top:1px solid var(--line);align-items:center;gap:10px;margin-top:18px;padding-top:16px;display:flex}.plan-history{border-top:1px solid var(--line);margin-top:18px;padding-top:14px}.plan-history summary{cursor:pointer;color:var(--muted)}.plan-history>div{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:12px 0;display:flex}.plan-history>div 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